Merry Christmas and Happy Holidays, Everyone (plus an updated real food list!)

May the coming days be merry and bright and WARM for you all :)

We added several farms to the KY real food list found here (the link to share is bit.ly/realfoodky). If your farm is not on the list, let me know and I’ll add you. “The more, the merrier” certainly applies here!

Cheers, …Read more…

Two Opportunities to see VAXXED!

FREE movie nights coming right up!

See VAXXED: from Coverup to Catastrophe this WED night 9/21 in Owingsville, KY at the public library, 24 W. Main St., 2nd floor. Doors open at 5:45 pm, movie starts promptly at 6:15 pm (90 minutes).

2nd Showing is on THUR 9/29 in Morehead, KY at the public library …Read more…

Follow-Up to Last Thursday’s WAPF Meeting

Thanks to everyone for being there, we had a good time, as usual! Courtney’s Salad Dressing Explosion added a little extra excitement :)

We talked about fats and why we so desperately need saturated fats back in our diets, particularly for infants and children. Following is the info on the slide presentation plus Courtney’s recipes …Read more…

Next Week, Join Us for The Truth About Fats and Why We Need LOTS of ’em!

Calling all farmers, producers, wellness professionals and consumers:

The next Weston A Price Foundation Eastern KY chapter meeting is on Thursday August 25th from 6:30-7:30pm at the Ramsey Building, 11 W. Main St, Owingsville.

We’ll be discussing The Truth About FATS and why we need lots in our diets. Did you know that butter is …Read more…

Meetup: About Raw Milk and How to Make Kefir!

The next Weston A Price Foundation Eastern KY chapter meeting is on Thursday June 30th from 6:30-7:30pm at the Ramsey Building, 11 W. Main St, Owingsville.

We’ll be talking about raw milk and real food basics, why anyone would drink raw milk, pros and cons, plus how to make kefir! Kefir is like yogurt on …Read more…